Pushups + Prosecco is teaming up with Diskin Cider for the second year to bring a unique, sparkly, and inclusive fitness experience to Nashville to celebrate Pride Month on Saturday, June 21🏳️🌈✨
This class is donation-based, meaning you choose what you pay! Net proceeds will benefit Just Us at Oasis Center.
About Just Us:
Located in Nashville, Oasis Center is a nationally-recognized organization on a mission to help young people in Middle Tennessee move into a happy, healthy, and productive adulthood. Every year, they engage more then 3,500 youth and families across a broad spectrum of programs and services.
Just Us is a group of programs at Oasis Center dedicated to helping lesbian, gay, bisexual, transgender, and questioning youth to achieve their full potential. Specifically, Just Us provides LGBTQ+ students a liberating space where they can be authentic and celebrate the fluidity of identity.
Their goal is to partner and collaborate with other LGBTQ+ agencies, service providers, and entities that are currently working within each of these target areas and to build alliances that further efforts to end disparities for LGBTQ+ youth:
- Self Acceptance & Empowerment
- Safe & Accepting Schools
- Family Acceptance
- Peer & Adult Education
- Open & Affirming Faith Community
- Civil & Human Rights
- Access to Quality Healthcare
- Access to Safe Housing
About the workout class:
Together, we'll flow through a beginner-friendly Yoga Sculpt class that blends the power of yoga with targeted strength training movements. You can expect a juicy warm up, a power flow sequence of postures, some bodyweight movement, lots of laughter and booty shaking, and as the class progresses, we'll seamlessly transition into a sequence of restorative and recovery postures! This class is beginner-friendly, and our vibe is inclusive and body positive. We'll be listening to all of your Pride favorites, so it'll be equal parts sing along/dance party.
Expect to get your heart rate up, sweat a little, recharge, and leave feeling balanced and ready to party. We'll bring modifications for all fitness levels, and we're fully supportive if you need to hold a 10 minute child's pose while the Liquid IV kicks in.
After the workout, we'll roll right into snapping photos and celebrating with ciders in the taproom!
Note: Attendees must be 21+.
What to bring:
Bring your yoga mat and a bottle of water! Don't own a yoga mat? Don't sweat it -- Just send us a message and we'll bring an extra one for you 🫶
What to wear:
Something bright that you're comfortable moving in!🌈 No sneakers necessary.
For the entire month of June, net proceeds from the sale of our Disco Isn't Dead t-shirt will also benefit Just Us!
Your ticket includes:
- Admission to the workout class
- 10% off of Flagship Ciders
Your instructor:
Alli Taylor is a Nashville native (🦄) and has been teaching Yoga Sculpt in the Nashville fitness community since 2018 and in 2019 became a 200-hour certified yoga teacher.
