Barre Fitness Class with Country Fusion

Barre Fitness is a ballet based workout incorporating light weights and the mat. This class is loved by everyone! Full body conditioning, toning, elongating, gaining flexibility and balance is practiced in this class. Light weights tone your arms, full lower body workout at the barre, class ends with core exercises and a deep stretch with concentration on our breathing. You will feel taller, more aware of your body, and see and feel the difference!