Moonlight Wellness

Overlooking breathtaking city lights, this intimate wellness experience includes yoga, sound bath, and 3-hour spa and fitness night pass.

Moonlight Wellness at Rose: Yoga, Sound Bath + Spa Night Pass

Experience an evening of tranquility and renewal with the return of Moonlight Wellness at Rose, a series of exclusive 3-hour events designed to nourish both body and mind this winter at the top of The Joseph Nashville. View one of last year's events...

Set against the backdrop of breathtaking city lights, this intimate wellness experience offers the perfect balance of relaxation and rejuvenation:

• Moonlight Yoga Class and Sound Bath (select 5:30 pm or 7:00 pm class)
• Spa Night Pass with access to Rose's luxurious spa facilities
• New in 2026: Fitness Studio access featuring cardio and weight equipment
• Rooftop Relaxation, outdoor and weather permitting
• Hot Tea Bar of loose-leaf teas and healthy snacks

View additional details in the Agenda below.

Join us for these unforgettable wellness experiences — an evening of self-care, mindfulness, and connection with the natural rhythms within.