9 to 5K and Stiletto Dash

Clock out, lace up and hit the streets for the 9 to 5K, a running tour through Nashville's iconic Music Row. Runners and walkers of all ages and fitness levels are welcome to join the fun.

After the 5K, stick around for the Stiletto Dash, an untimed 30-yard race that puts your balance to the test. Participants will race in heels while carrying a full mug of coffee, and the first person to cross the finish line with their coffee still full wins.

Bring your own heels with a heel height of at least 1 inch, and get ready to run like you've got a 9-to-5 to escape.