Pure Sweat Sauna Studio

A top wellness destination that reduces stress and boosts immune health.

About This Spot

Pure Sweat Sauna Studio is Nashville’s exclusive wellness lounge for state-of-the-art, full spectrum infrared saunas. Located in a stand-alone house in Nashville's trendy 12th South neighborhood, our stylish and tranquil Studio provides a welcomed retreat for those seeking enhanced well-being, relaxation, and a healthful counterpart to Nashville festivities and traveling.

Boost your immunity with the abundance of health and healing benefits our Infrared Saunas provide, including detoxification, pain relief, weight loss, and deep mental and physical relaxation. We take pride in providing a pristine environment where you can relax, reset and recharge.

Each sauna suite comes fully appointed. Enjoy complimentary entertainment options such as Pandora, Netflix or the Calm app, all while you sweat! Our Cabins also feature chromotherapy, or color therapy, and guests can choose from an array of healing color ambiance, as well as add a la carte options such as chilled eye or face masks for an enhanced self-care experence.

Our array of specialty, wellness products are hand-selected to support whole body health. From food-grade, organic skin care to full-spectrum CBD, gua sha + reflexology tools, and even silk sleep masks, we love to pamper our clients with self-care bliss.

We also offer private Pure Parties and group bookings. Whether you’re celebrating a bachelorette party, a company retreat, or a special occasion, our Pure Parties are an exceptional way to relax, connect, and celebrate with friends and loved ones within the privacy of our entire space. Our Deluxe Sauna Cabins can accomodate wellness dates for 2-4 guests.

We welcome clients aged 16 years and older, and we look forward to welcoming you!

Web Specials
Military Discounts
Mon-Fri: 9am-8pm; Saturday: 9am-5pm; Sunday: 10am-5pm
Minimum Age