Isha Institute of Inner-sciences
Nestled in the verdant forests of the Upper Cumberland plateau, Isha Institute of Inner-sciences offers a much-needed mountain retreat for visitors from all walks of life. Unique in its offering of tools for wellbeing that address the body, mind, emotions and fundamental life energies, Isha Institute is an essential resource for classical yoga and meditation for over 10 years. Founded and guided by Sadhguru, Isha Institute offers an array of programs for people with different levels of experience. Even on a day visit one can join complimentary beginner-level yoga and meditation classes, along with access to miles of hiking trails to waterfalls and beautiful vistas. The monthly Free Yoga Day draws a diverse range of visitors from around the Southeast. On this daylong event, sessions are offered throughout the day in Mahima, the largest meditation dome in the western hemisphere (>39,000 sq. feet).
- Smoke Free
- Admission Fee: Free
- Food Served
- No Alcohol